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Tips to Staying With Your New Year’s Resolutions

Setting a New Year goal or resolution has become a tradition as the commencement of a new year allows people to reflect on the past while they ponder the future. This often leads to the setting of goals designed to...

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Healthy Eating Habits

Healthy Eating Habits Eating healthy doesn't have to be difficult, time consuming or even expensive. Many people are afraid of eating properly because they do not understand how they can make it easier on themselves....

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